Support Page
My Fit Weight teaches you how to receive the right kind of support from others and how to support yourself as
well. You will learn to reach out and effectively communicate with those who can provide support. My Fit Weight is about
real people and having a good support network. Good support better equips you to reach your goals.
You know you are well supported when...
You
are lifted up during tough times and land back on the right track
You are encouraged to push even further when you are doing well
You are rewarded for all you efforts and for making the right choices
You are confident about your success because your supporters are always there
You are finding it easier to be self-supported
The My Fit Weight Program Leader is your first-line supporter. Your support team is rounded off by great, positive
people – including yourself! In addition to “people power” you will have access to on-line tools.
These optional tools and features include:
| Newsletters |
| On-line Groups |
| Blogs for Program Leaders |
| Fitness and Nutrition Calculators |
| Healthy Recipes |